Here is it's response:
"Learning how to hug can be a challenging and uncomfortable experience for some people, especially those who may not have had a lot of physical affection growing up. However, with some guidance and practice, you can learn how to hug comfortably and confidently. Here are some tips to help you:
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Start with someone you trust: If you're nervous about hugging, it's a good idea to start with someone you feel comfortable around, like a close friend or family member. This will help you relax and feel more at ease.
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Approach the person slowly: When you're ready to give a hug, approach the person slowly and confidently. Make sure you have their permission before hugging them, and read their body language to make sure they're comfortable with it.
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Use an open posture: When you hug someone, make sure your body is open and relaxed. Keep your arms and shoulders relaxed, and make sure your body is facing the person you're hugging.
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Start with a brief hug: If you're not used to hugging, start with a brief hug, and gradually increase the length of the hug as you become more comfortable.
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Pay attention to your body: When you're hugging someone, pay attention to your body and how it feels. Take deep breaths and try to relax, and focus on the physical sensations of the hug.
Remember, hugging is a personal and intimate gesture, so it's important to be respectful of the other person's boundaries and comfort level. With practice and patience, you can become more comfortable with hugging and enjoy the physical connection it provides."
Literally This:
Image from Know Your Meme
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